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Dog training
Dog Training 8-week programUpdated August 2026

Dog Training Basics: The 8-Week Guide

This guide covers the six most important commands every dog should know — sit, stay, come, leave it, loose-leash walking, and place — plus two weeks of proofing and real-world application. Follow the weekly structure, keep sessions short, and stay consistent. Most dogs make significant progress within the first two weeks.

5 Principles Before You Start

Positive reinforcement only: Reward what you want more of. Never punish — it damages trust and slows learning.
Short sessions, high frequency: 5–10 minutes, 2–3 times daily beats one 30-minute session every time.
End on success: Always finish with something your dog can do well. Leave them wanting more.
One command at a time: Master each command before adding the next. Rushing creates confusion.
Consistency is everything: Same word, same hand signal, same reward every time. Every family member must use the same cues.

The 8-Week Program

Week goal: Your dog reliably looks at you when you say their name and sits on cue.

Name Recognition

Say your dog's name once. The moment they look at you, mark with 'Yes!' and give a treat. Repeat 10–15 times per session. Never repeat the name if they ignore it — wait, then try again with a higher-value treat.

Sit

Hold a treat at your dog's nose, then slowly move it back over their head. As their nose goes up, their bottom goes down. The moment they sit, say 'Yes!' and reward. Add the word 'Sit' only after they're doing the motion reliably.

Pro tip: Practice name recognition everywhere — kitchen, backyard, hallway. You want them to respond no matter where they are.

Avoid: Don't repeat commands. If they don't respond, make yourself more interesting (crouch down, use a squeaky voice, show the treat) before asking again.

What You'll Need

High-value treats (small, soft, smelly — chicken, cheese, hot dog)
Treat pouch (keeps your hands free during training walks)
6-foot leash for indoor/yard training
20–30 ft long line for recall practice outdoors
A mat or dog bed for Place training
Clicker (optional but helpful for precise marking)

This guide covers foundational obedience training using positive reinforcement. For dogs with aggression, severe anxiety, or reactivity, consult a certified professional trainer (CPDT-KA) or veterinary behaviorist. General education only — not a substitute for professional guidance.